In many traditions, the Spring Equinox is the new year—a time for new beginnings and digging deep to set intentions for the immediate future. If you’re looking to make big moves in your life, here’s a gentle ritual that will have you taking action in no time.
Articles tagged "mindfulness"
A New Moon Ritual for Multipotentialites
As a multipotentialite, you’re almost definitely working on a ton of different projects with competing demands and ever-looming deadlines. So anything that gives you a moment of pause to rest and reflect has to be a good thing, right? This is where working with Moon phases can be a game-changer.
Is That Gut Feeling Your Intuition or a Distraction?
Intuition can be a powerful tool for multipotentialites—when properly evaluated. To work with your intuition as a guiding force rather than a detouring distraction, consider these tactics.
Mindful Self-Care is More Than One Thing—Just Like You
If we want to offer the best of ourselves to our communities, we need self-care. And that entails way more than taking an occasional bubble bath! Sort out your self-care practice by viewing it through a multipotentialite lens.
Escaping the Shame Spiral as a Multipotentialite
Multipotentialites fail often—It’s part of doing and being so many things!—but there are many ways to respond to falling short. Here’s how to heal and move on, instead of disappearing into shame.
A Mindfulness Tool for Your Multipotentialite Curiosity
This “cheat code for meditation” might surprise you…and it might be just what your curious multipotentialite heart needs.
How to Keep Surprising Yourself—and Everyone Else
Have you ever looked around and smiled at the pleasantly unpredictable ways in which your life as a multipotentialite has unfolded? I say, let’s keep that going.
Can You Be the Wrong Kind of Multipotentialite?
Multipotentialites who are also overachievers can have a difficult time sorting through their motivations. If you’ve ever felt like you have all the passions for all the wrong reasons, take heart. You belong!
How to Make Time Feel Real Again
For a lot of us, the passing hours and weeks are becoming a big blur. Here are a few ways to get grounded again.