For a lot of us, the passing hours and weeks are becoming a big blur. Here are a few ways to get grounded again.
Articles in the category "Mental Health"
Ever feel like you’re falling further and further behind, and can’t get momentum on your side?
Today we’re using our platform to link you to some Black organizations and voices, and some resources that might help you in your fight against racism.
Things in quarantine are super not-normal… but they’re also excessively normal. After 50 days alone, I have some insights for you.
We’ve all got our “bright things” that are getting us through quarantine. Kristin’s got birds. It’s a complicated and simple time.
The list of things I would prefer not to think about gets longer every day. And I can be a champion of distracting myself. But is this always bad?
Upcoming Events… Presentations… Interviews… Here are some ways to work with the anxiety.
We asked YOU to share your tips and strategies for self-care. Here are the multipotentialite community’s best ideas for taking care of your mental health.
My wife and I both struggle with our mental health from time to time. The hardest is when those times overlap–when we’re both doing badly. Here are some strategies we use when this happens.