For a lot of us, the passing hours and weeks are becoming a big blur. Here are a few ways to get grounded again.
Articles in the category "Mental Health"
Reversing a Downward Spiral With Physics & Cleaning Spray
Ever feel like you’re falling further and further behind, and can’t get momentum on your side?
Anti-Racism Resources for the Puttylike Community
Today we’re using our platform to link you to some Black organizations and voices, and some resources that might help you in your fight against racism.
One Life in Lockdown
Things in quarantine are super not-normal… but they’re also excessively normal. After 50 days alone, I have some insights for you.
Birdwatching in the Age of Coronavirus
We’ve all got our “bright things” that are getting us through quarantine. Kristin’s got birds. It’s a complicated and simple time.
The Bright Side of Getting Distracted
The list of things I would prefer not to think about gets longer every day. And I can be a champion of distracting myself. But is this always bad?
Fearful About An Event On The Horizon? Tips from an Anxious Comedian
Upcoming Events… Presentations… Interviews… Here are some ways to work with the anxiety.
Self Care for Multipotentialites: Advice from the Puttylike Community
We asked YOU to share your tips and strategies for self-care. Here are the multipotentialite community’s best ideas for taking care of your mental health.
How to Deal When You and Your Partner Are Both Having a Bad Mental Health Day
My wife and I both struggle with our mental health from time to time. The hardest is when those times overlap–when we’re both doing badly. Here are some strategies we use when this happens.
