We’ve all got our “bright things” that are getting us through quarantine. Kristin’s got birds. It’s a complicated and simple time.
Articles in the category "Mental Health"
The list of things I would prefer not to think about gets longer every day. And I can be a champion of distracting myself. But is this always bad?
Upcoming Events… Presentations… Interviews… Here are some ways to work with the anxiety.
We asked YOU to share your tips and strategies for self-care. Here are the multipotentialite community’s best ideas for taking care of your mental health.
My wife and I both struggle with our mental health from time to time. The hardest is when those times overlap–when we’re both doing badly. Here are some strategies we use when this happens.
For Mental Health Month, we’re highlighting 5 of our best Puttylike articles on mental health for multipotentialites. You don’t want to miss these reads on depression, anxiety, and chronic illness.
Some people believe that all anxiety is ultimately about death. And multipotentialites regenerate quite often. What does it mean for us to engage with death?
Do you need a break from the productivity podcasts, self-improvement books, and apps that promise to make your life better? I took a break– and explored what self-improvement tends to miss.
Does life feel tedious? Do you focus a lot of energy on planning the perfect getaway? I’ve been there. Here’s how a video app changed my perspective.