If life is feeling both exhausting and monotonous, try injecting some micro-weirdnesses. Adding these small bits of novelty to your day can increase your sense of well-being and keep your brain on its toes.
Articles in the category "Self-Care"
April can feel like a time to dive in and do everything all at once, but that makes self-care even more important. Beautify your space, embrace rest, and lean on your personal routines to keep your balance.
I don’t really like talking about my health problems, but since our brave Puttytribe members have opened up about their experiences– and part of me actually really wants to share with you–let’s go there.
Multipotentialites with chronic illness share advice and strategies that help them make progress on their many projects while also making peace with their limitations.
An injury makes me realize that every single day I fail to take care of myself through dozens of poor, tiny decisions.
I desperately need a break from everything and, thanks to your suggestions, I have a plan. Well, a loose plan… That’s kind of the point.
How do you recover after a big project or rough season in your life? Got any self-care practices to recommend for my personal retreat?