If you’re a super busy, energetic person, letting yourself rest is a vital skill—especially since hustle culture tells us we can fully “recharge” in a single day off. Here are three different kinds of rest, and how to fit them into your life.
Articles tagged "mental health"
April can feel like a time to dive in and do everything all at once, but that makes self-care even more important. Beautify your space, embrace rest, and lean on your personal routines to keep your balance.
Some descriptors give you plenty of room to grow and change.
All I wanted was a clean desk, and now I’m in the middle of an existential crisis.
After a month of trying new strategies to feel better, I’m certain of one thing: self-help can have hilarious results.
Lessons I’ve learned on grace and pace.
No matter how many different paths I follow or skills I gain, I always seem to be lacking.
For a lot of us, the passing hours and weeks are becoming a big blur. Here are a few ways to get grounded again.
I couldn’t bring myself to do anything but stare at the vastness in front of me.