Mel Atkins

Mel Atkins (she/her) is the co-founder of Strengths Within. While she is an educator, coach, public speaker, singer, dancer, classical pianist, and activist with a smile, she has never learned how to throw, hit, or catch a ball of any kind. She loves fireworks, brunch, musicals, sci-fi, and coffee. Connect with her on Instagram @strengths.within.

Mental Health

How to Be More Chill

If you’re a super busy, energetic person, letting yourself rest is a vital skill—especially since hustle culture tells us we can fully “recharge” in a single day off. Here are three different kinds of rest, and how to fit them into your life.

Confidence, Mental Health

Can You Be the Wrong Kind of Multipotentialite?

Multipotentialites who are also overachievers can have a difficult time sorting through their motivations. If you’ve ever felt like you have all the passions for all the wrong reasons, take heart. You belong!

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Mel Atkins

Are you a Multipotentialite?