Multipotentialites love self-improvement and trying new things, but the pressure to completely transform our lives on January 1st can be toxic. Here’s how to reinvent New Years, instead of reinventing yourself.
Articles tagged "self-care"
The Antidote to Multipotentialite Burnout
Multipotentialites burn out for different reasons—and under different circumstances—than specialists. Stopping burnout at the source means identifying the unique cycles that get us there. Here’s where to start.
The Overthinker’s Guide to Getting Older
When your birthday is more “crushing emotional weight” than “parties and cake,” it might be time for a change in perspective. Here’s how to reframe some common anxieties about the passage of the years.
A New Moon Ritual for Multipotentialites
As a multipotentialite, you’re almost definitely working on a ton of different projects with competing demands and ever-looming deadlines. So anything that gives you a moment of pause to rest and reflect has to be a good thing, right? This is where working with Moon phases can be a game-changer.
Mindful Self-Care is More Than One Thing—Just Like You
If we want to offer the best of ourselves to our communities, we need self-care. And that entails way more than taking an occasional bubble bath! Sort out your self-care practice by viewing it through a multipotentialite lens.
When Productivity Turns Toxic
Perfect productivity is a myth, and cultivating a healthy relationship with getting things done can be difficult. The key is creating our own metrics for time well-spent.
Escaping the Shame Spiral as a Multipotentialite
Multipotentialites fail often—It’s part of doing and being so many things!—but there are many ways to respond to falling short. Here’s how to heal and move on, instead of disappearing into shame.
Laughter is Self-Care for Your Sense of Perspective
If you find your multipotentialite mind is always stuck at 11, and you’re taking all your passions way too seriously, take a lesson from jazz and loosen up. Levity is self-care.
