Posts Tagged with "sleep"

The Multipotentialite’s Guide to Hacking Your Sleep

Monday, October 10, 2011

48 Comments

The Multipotentialite’s Guide to Hacking Your Sleep

Warning: This is probably the weirdest post I’ve ever written. However, it also includes some of most valuable information I know and use on a regular basis. (I also love that I can write about something as random as sleep and it works since it fits under my overarching theme.) Anyway, here we go. *** […]

Continue reading...

Stop Beating Yourself Up over Past Mistakes and Awkward Moments

Monday, October 11, 2010

23 Comments

Stop Beating Yourself Up over Past Mistakes and Awkward Moments

Do you ever stay up at night, replaying awkward or embarrassing moments in your head? Maybe you hear a certain person who laughed at you in high school or your own voice from a day, week, or even years earlier telling that story that nobody thought was funny. Many of us beat ourselves up over […]

Continue reading...

Are You Addicted to Thinking?

Monday, September 27, 2010

12 Comments

Are You Addicted to Thinking?

I literally couldn’t sleep last night because I knew I’d be writing this first post in the morning and couldn’t wait to get started. The ironic thing that you learn as a child on Christmas Eve and pre-birthday nights is of course, that the faster you fall asleep, the sooner the morning will come. It’s […]

Continue reading...