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The Surprising Challenge of Having Fun for Fun’s Sake

27 February 2017

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The Surprising Challenge of Having Fun for Fun’s Sake

I often feel a lot of pressure. I don’t think I’m alone in this. The world we live in creates a constant sense of pressure for many of us. My experience of pressure is a feeling of questions burnt into my brain by endless repetition: Am I contributing to the world right now? Am I making […]

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A Great TED Talk for Anyone who Struggles with Anxiety

4 April 2016

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A Great TED Talk for Anyone who Struggles with Anxiety

I’ve always been a chronic worrier. In the last five years, that worrying has morphed into a more intense and chronic anxiety (or maybe it was always this bad and I just didn’t have a name for it). In any case, I’ve worked really hard at learning strategies to help me deal with my anxious thoughts, […]

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